DBT has four modules, all focused on supporting you to develop a tool-kit

of skills for a more balanced life:

• Distress Tolerance

• Emotion Regulation

• Mindfulness

• Interpersonal Effectiveness

• Weekly two-hour DBT skills group

• Access to a workbook and e-resources

• Guided practice and group discussion

• Light refreshments provided

• Supportive and structured learning environment

• Quiet, private and accessible group space in the heart of Gosford

• $140pp per week, all inclusive of the above

• Pay as you go each week*

• Pay up-front for the 12-week program and receive 20% off!**

• Phone coaching package available for additional cost***

Call or email Jen for a confidential chat:

P: 0431 007 407

E: hello@soulfulclinicalservices.com.au

Instagram: @soulfulclinicalservices

Practice Address: 2/680 Coleridge Road, Bateau Bay NSW 2261

• Payment required day prior to group each week, cancellation policy applies

• Up-front payments are non-refundable

• Enquire about phone coaching at time of booking